Balloon Breath
A Journey to Emotional Calm
 
About the Book: "Scarlett and Lonnie's Balloon Breath: A Journey to Emotional Calm" is a charming and engaging children's book that guides young readers through the process of understanding and managing their emotions. The story follows Lonnie, a young child who is feeling mad and frustrated, and Scarlett, his favorite babysitter, who helps him navigate his big emotions using fun and imaginative techniques.
 
Through relatable scenarios and interactive activities, Scarlett teaches Lonnie how to calm his mind and body using the Balloon Breath method. By incorporating deep breathing exercises and playful elements like pretending to be lions and using balloons to blow away negative thoughts, the book offers practical strategies for children to manage their emotions effectively.
The book also includes a special activity section for parents, teachers, and caregivers, providing step-by-step instructions on how to practice Balloon Breath with children. This activity encourages mindfulness and emotional awareness, helping children to feel safe, comfortable, and secure.
With its delightful illustrations and thoughtful approach, "Scarlett and Lonnie's Balloon Breath" is a valuable resource for families and educators, promoting emotional resilience and mental wellness in a fun and engaging way.
 
About the Author: Amanda and Sandra Elaine Scott bring their expertise and compassion to this beautifully crafted book, aimed at helping children understand and manage their emotions. Through their collaborative storytelling, they offer practical tools and comforting strategies that empower children to face their feelings with confidence and calm.