Tummy Turtle
A Guide to Emotional Calm
 
About the Book: "Tummy Turtle's Big Feelings: A Guide to Emotional Calm" is a delightful and heartwarming children's book that helps young readers navigate their emotions with the gentle guidance of Ted, a sensitive turtle who experiences a range of big feelings. Through simple and engaging storytelling, children learn to identify their emotions—whether they are happy, sad, mad, or surprised—and discover calming techniques such as tummy breaths to manage these feelings.
Ted, the lovable turtle, introduces readers to his family and friends, sharing his journey of emotional discovery and the soothing practice of using a favorite stuffed animal to help calm big emotions. The book also features a special activity section for parents, teachers, and caregivers, providing practical tools like the Worry Box and emotion-naming exercises to help children express and manage their feelings effectively.
 
With a focus on mindfulness and emotional well-being, "Tummy Turtle's Big Feelings" is a valuable resource for families and educators, offering easy-to-follow techniques that can bring calm and relaxation to children of all ages. The book encourages a supportive environment where children can explore and understand their emotions, fostering emotional resilience and mental wellness.
 
About the Author: Amanda and Ted, through this beautifully illustrated and thoughtful book, bring their experiences and insights into the world of children's emotional health. With a compassionate approach, they aim to provide practical tools and comforting strategies that empower children to face their emotions with confidence and calm.